Classes are based on the 4 Olympic events: Floor, Vault, Bars, & Beam. Each week kids will be learning new skills in our state of the art facilities. Lesson plans are designed to keep kids moving the entire class, improving their over-all fitness and keeping it fun with weekly themes! Kids increase their flexibility and strength, boost their self-esteem and gain a sense of pride in their achievements.
In this one hour class students are divided up by ability. As each gymnast achieves each skill on their report card, they will have the ability to transition into an Intermediate class.
This 1 hour class is great for beginners or for girls with experience. Students are grouped based on similar skill levels. Designed for students who want to learn basic gymnastics skills, stay fit, build core strength and flexibility. A progressive set of lesson plans trains your daughter on all four Olympic events: Floor, Vault, Bars, & Beam. As your child advances through their skill they have the opportunity to move up from a Minnie's class to an Intermediate class.
This 1 hour class is designed for the gymnast with experience, skill development and the ability to perform all of the basic to intermediate skills independently according to our Recreational Program. Students skill focus will be increased from the Bambi's and Minnie's class working toward the USA Gymnastics Junior Olympic Skills. Students are grouped based on similar skill levels. Designed for students who want to learn intermediate level gymnastics skills, stay fit, build core strength and flexibility. A progressive set of lesson plans trains our gymnasts on all four Olympic events: Floor, Vault, Bars, & Beam. As your child advances through their skills, they have the opportunity to move up into the Girls Advanced class.
1 1/2 hour class
Ages 8 and Up:
As their skills have developed, strength has increased, focus has lengthened and awareness has peaked, they approach some of the most complex and intricate skills in recreational gymnastics! It’s not just about skills, however… conditioning and flexibility play a huge role as the difficulty level has been amplified exponentially! This class offers strength, intensified skill development and perfection, more gym time and more equipment exposure all adding up to an ideal class for a girl wanting to be known as a gymnast. This is a 90-minute class.